by WRAP and Recovery Books | May 13, 2020 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, News, Post-Crisis Plan, WRAP Publications & Events
Many of us are feeling rather restless and isolated right now. This is truly a time of unusual stress and social isolation. At these times, it is easy to start feeling down, stop reaching out to others, and feel less hope that life can get better. Because of these...
by Kristen King | Mar 19, 2020 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
To say that now is a weird time would be an understatement. A month ago, it was business as usual. Now we have entire countries shut down, schools and businesses closed, and people sheltering in place and isolating to try to slow the spread of a highly contagious...