Real stories of wellness in real life

Reflections About the New WRAP Facilitator Manual
I am absolutely delighted with the new WRAP Facilitator Manual, Updated Edition. Hooray! And to hear that it is available without charge to people who are current with their WRAP Facilitator Trainings, Recertifications, and Refreshers is fantastic. As you likely know,...

Basics Toolkits for Kids
Reprinted from the National Alliance on Mental Health (NAMI) Missouri newsletter with permission. Check out the awesome TikTok video showing what goes into these toolkits! At NAMI Missouri we know kids absorb more when they're engaged in what they're learning. And...

I Believe in Wellness and Recovery Because . . .
By Wren Cobb, Certified WRAP Facilitator I believe in wellness and recovery because I have personally intentionally identified and implemented the key recovery concepts of hope, personal responsibility, education, self-advocacy, and support in my journey and have...
Healing Is Possible!
By Hubert Brooks, Member of Our WRAP Community My name is Hubert Brooks, but I go by Tojo B. I’m a survivor, advocate, and champion of wellness and recovery. In the face of adversity, I found the strength to overcome two daunting diagnoses: stage 3 prostate cancer...

Thinking Outside the Standard Wellness Toolbox?
[Editor's note] What are the things that make YOU feel well, happy, calm, peaceful, joyful, relaxed, and all the other good feelings? You probably have a list of favorite go-to activities, songs, and relaxation techniques for improving your mood and staying well. We...




