by Mary Ellen Copeland | Oct 29, 2025 | Blog, News
By: Mary Ellen Copeland October 7, 2025 Good morning. It is with great delight that I meet with you this morning at the beginning of your work together. Your willingness to share WRAP is so wonderful. People everywhere, from all walks of life, benefit from your...
by Geraldine H. | Sep 24, 2025 | Blog, Daily Plan, Mental Health, Wellbeing
By: Geraldine H., WRAP Facilitator, Ireland There was a time when I wasn’t living—I was barely surviving. Caught in addiction and domestic violence, I was disconnected from who I was. I abused over-the-counter medication to numb pain and escape chaos. I didn’t know...
by Siu Sze Man | Aug 28, 2025 | Blog, Crisis Plan, Mental Health, Stressors & Triggers, Trauma
Content warning: the following material contains content related to suicide. By Sushi Siu, WRAP ALF in Hong Kong Hi, everyone! I’m Sushi, and I’m from Hong Kong. I’m a person in recovery (PIR) and also a WRAP Advanced Level Facilitator (ALF). I’ve been living with...
by Mary Margaret Jordan | Jul 30, 2025 | Blog, Wellbeing, Wellness, Recovery & Lifestyle Topics
It was a cold and dark and eerie night that January. The mirth of Christmas now just a distant memory as the wind began howling and the sparkling of a million galaxies lit up the way for the weary walkers that were getting their last few steps in before settling in... by Mary Ellen Copeland | Jul 30, 2025 | Blog, WRAP Publications & Events
Greetings to this wonderful WRAP community! If you are thinking about going to the WRAP Symposium in Great Falls, Montana, in October, my suggestion to you is—GO! I am old now, and traveling is no longer an option for me. However, I am excited to be sharing a virtual...
by Peter Mabey | May 29, 2025 | Blog, Wellness, Recovery & Lifestyle Topics
By Peter Mabey, WRAP Facilitator, Ontario, Canada Today is a perfect day to work on my WRAP and the Key Concept of Education, finding ways to learn more about myself and where I could improve. I haven’t looked at this for a while, so how could I improve? I have...