by WRAP and Recovery Books | Jul 19, 2015 | Blog, Creating & Using Your WRAP, Daily Plan, Sample WRAP Plans, Wellness, Recovery & Lifestyle Topics
SAMPLE WRAP PLAN FOR MANAGING DIABETES Wellness Tools Dietary plan, my nurse, exercise, healthy desserts, the pharmacy, education, support group, specific family members, naps, mindful eating at regular times, insulin,Nikolas (cat), continuing education,... by Mary Ellen Copeland | Nov 25, 2014 | Blog, Wellness, Recovery & Lifestyle Topics
by Joan Copeland Thanksgiving used to be my favorite holiday. No need to think about what present would make a friend or relative happy, just gather around a big table and enjoy company, conversation…and food. I really like food. I like cooking and I really like...
