by Mary Ellen Copeland | Jul 17, 2015 | Blog, Creating & Using Your WRAP, Early Warning Signs, Elements of WRAP, For Facilitators, Mental Health, Sample WRAP Plans
From The Depression Workbook – a Guide for Living With Depression and Manic Depression Many people find that planning and scheduling help them feel better. You may have so many ideas that it is hard to get anything done, especially those things that help you feel... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Wellness, Recovery & Lifestyle Topics
This is a continuation on the theme of “Providing Sanctuary”. Click here for Part 1 Click here for Part 2 The issue of Sanctuary seems to be an important one. Almost every time I go into town, I meet someone who says, “About that Sanctuary...