The Road to Recovery: A Personal Journey
By Sarah Farmer, Certified WRAP Facilitator Sometimes life sucks, no matter how well you live your WRAP or prepare for a potential crisis. A recent accident brought this reality home and left me feeling like I’d lost control of my life. After 35+ years of hard work...
Plant Your Seeds and Watch Wellness Grow
By Sonja Workman, Certified WRAP Facilitator Shortly before I was introduced to WRAP, I was in a barren land. It was dry and dusty, which left me feeling parched and empty. Walking in, withered, to my first WRAP Facilitator training session, I sat in my seat expecting...
My Unique Wellness Tool — Bull’s-Eye!
By Megan Dolbin, Certified WRAP Facilitator, Step By Step I’m Megan, a psychiatric rehabilitation supervisor for Step By Step. Our organization provides community support services to children and adults with intellectual disabilities, and mental health and autism... A Power Letter to Yourself
By Carol Floyd Bailey, Certified WRAP Facilitator I recently received an email newsletter from one of my favorite authors, Cheryl Richardson. She wrote about writing love letters to herself that would lift her spirits if she was feeling low. In the letter she used as...❤ Follow Us
