by Mary Ellen Copeland | Feb 4, 2015 | Blog
by A.J. French My name is AJ French and I would like to share with you how WRAP changed my life. There was a time when it was all I could do to just get out of bed and make it through another day. My life seemed to be spinning out of control and I felt helpless to... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Veterans
by Ken Braiterman As you learn more about recovery — and I hope you do — you will learn that being well is different from not being sick. It’s about being satisfied with the person you are, the quality and balance of your life and relationships, and... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Trauma, Wellness, Recovery & Lifestyle Topics
For over twenty years, I have been working with people who experience mental health difficulties. This work is a result of my ongoing personal search for wellness and improvement in the quality of my life in spite of challenging mental and physical health issues. I... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Families
by Carol Bailey Floyd Once I developed my WRAP (Wellness Recovery Action Plan) and got into the swing of doing positive things when negative things happen in my life, I was able to get out of my own way. I started having more confidence in myself and my abilities to... by Mary Ellen Copeland | Feb 4, 2015 | Blog
Personal Mental Health Recovery Values and Ethics: There is hope. People get well, stay well for long periods of time, and do the things they want to do with their lives. Self-determination, personal responsibility, empowerment, and self-advocacy are expected...