by Mary Ellen Copeland | Oct 29, 2025 | Blog, News
By: Mary Ellen Copeland October 7, 2025 Good morning. It is with great delight that I meet with you this morning at the beginning of your work together. Your willingness to share WRAP is so wonderful. People everywhere, from all walks of life, benefit from your... by Mary Ellen Copeland | Jul 30, 2025 | Blog, WRAP Publications & Events
Greetings to this wonderful WRAP community! If you are thinking about going to the WRAP Symposium in Great Falls, Montana, in October, my suggestion to you is—GO! I am old now, and traveling is no longer an option for me. However, I am excited to be sharing a virtual...
by Mary Ellen Copeland | Apr 22, 2025 | Creating & Using Your WRAP, Mental Health, Stressors & Triggers, Wellbeing
More than 35 years ago, around 1987, the extremes of mood I had been experiencing—deep depressions and out-of-control mania—became totally overwhelming. I reached out to various health care providers. I saw one who said, “You are manic depressive like your mother. It...
by Mary Ellen Copeland | Jan 29, 2025 | Blog, Elements of WRAP, Implementation & Evidence, Wellbeing, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland, WRAP Co-Originator We are now moving into the 28th year of WRAP. Wow! Who knew?! Although there have been many attempts to disparage, change, and copy WRAP, WRAP, as it was developed 28 years ago by an amazing group of peers—people who, at that...