Blog Posts
Medication Strategies and YOUR Wellness Choices
by Mary Ellen Copeland, Ph.D Your wellness program may include the use of medications. Deciding to use medications is a personal decision that only you can make. Your decision should be based on the best information available from your health care providers and your...Specific Wellness Tools
by Mary Ellen Copeland, Ph.D Every WRAP class that I participate in, I learn something that I didn’t know before, or I am reminded of something that I had long forgotten. Like a broken record (an ancient vinyl artifact used for recording and playing back music), I am...Life is a Chess Game
by Mardicus When I was about nine years old, I would watch my dad play chess with my uncles every weekend. At the time I never understood why he would never play a game with me, he would say, “Son, go find a friend and learn the game, and when you think you might have...30 Ways to Afford Complimentary Healthcare
by “Rosalie” 30 WAYS TO AFFORD COMPLEMENTARY HEALTHCARE 1. Drop your TV service 2. Color your hair at home. 3. Go to a barbershop instead of a hair salon 4. Make coffee at home instead of buying it out 5. Renegotiate your car insurance...Living WRAP
by Mary Ellen Copeland, Ph.D Many of you have taken WRAP classes or been part of a WRAP group. Perhaps you facilitate a WRAP group. Maybe you are a health care provider who supports people in using their WRAP or a system administrator who makes it possible for people...❤ Follow Us
