by Mary Ellen Copeland | Jun 19, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Families, Post-Crisis Plan, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
As certain health issues are noticeably on the rise, the correlation between diet and wellness has become more apparent. Making sure to incorporate the right foods as Wellness Tools into your daily diet is key to staying well. When my kids were teens, there was a song...