by Mary Ellen Copeland | Oct 7, 2015 | Blog, Creating & Using Your WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
A structured support system for recovery is essential. While your recovery journey is yours alone, others help enrich your existence, and counter feelings of loneliness or isolation. Everyone could benefit from at least five good friends or supporters we can call on... by Mary Ellen Copeland | Feb 2, 2001 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Families, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Peer Support is an essential part of getting well and staying well for many people. By finding and joining a support group that meets your needs, you can expand your circle of support and have a safe place where you can talk with others about your hopes, your... by Mary Ellen Copeland | Aug 18, 2000 | Blog, Creating & Using Your WRAP, Elements of WRAP, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
One of the most important wellness tools for many people is spending time with people you enjoy. They have found that regular contact with family members and friends who are supportive keeps them well. They have even found that telling another person how they feel...