Facebook Icon
Twitter Icon
Mail Icon
Create Account
Sign In Icon
Sign In
Wellness Recovery Action Plan
Wellness Recovery Action Plan
  • What Is WRAP?
    • WRAP Is…
    • The WRAP Story
    • The Way WRAP Works
    • WRAP Values & Ethics
    • The Global WRAP Community
  • WRAP Can Help
    • Life Challenges
    • Addictions
    • Trauma
    • Developmental Distinctions
    • Justice Involvement
    • Mental Health
    • Veterans
    • Families
    • Youth/Children
  • WRAP in Action
    • Training Seminars
    • Sample WRAPs & Tools
    • Find a Co-Facilitator
    • Our Online Community
  • Blog
  • Bookstore
  • Contact Us
    • Frequently Asked Questions
    • Writers’ Guidelines
    • Newsletter
    • Company Info
  • 0 items
Select Page
The Benefits of Sharing Your WRAP

The Benefits of Sharing Your WRAP

by Lisa St. George | Feb 8, 2023 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Mental Health, Signs that Things are Breaking Down, Stressors & Triggers, Wellbeing

Early in my use of WRAP, it occurred to me that my therapist might want a copy so she could see my wellness tools, stressors/triggers, early warning signs, crisis plan, etc. I’m a very private person, so I’d only shared it with my husband and my one supporter at that...
WRAP for Friendships: Starting Over

WRAP for Friendships: Starting Over

by Sarah Farmer | Feb 9, 2017 | Blog, Creating & Using Your WRAP, Daily Plan, Mental Health, Sample WRAP Plans, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

I recently packed up all my belongings, got in a car with my daughter, two very angry cats, and a happy but confused dog, and moved across the country. Although the move was the right choice for many reasons, it meant leaving my support system and the network of...

Learning from Others, Loss and Grief

by Mary Ellen Copeland | Apr 5, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Post-Crisis Plan, Wellness, Recovery & Lifestyle Topics

by Carol Greenberg Over and over, when people share with me about the hardest of times, the issue of loss and grief comes up. The following, shared by Carol Greenberg, will be helpful to me, and to others, as we develop plans for, or deal with the hardest of times....

Maintaining a STRONG Peer Support System

by Mary Ellen Copeland | Oct 27, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

Building a strong support system is only successful when you are able to maintain a support team. As many of you may know, I am in the process of rewriting and updating Wellness Recovery Action Plan & Peer Support. This has reminded me of the importance of having...

Staying Well Through Support

by Mary Ellen Copeland | Oct 13, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Wellness, Recovery & Lifestyle Topics

Explore how to build a strong support system; building support is a skill that can be learned. It is important to remember you have just as much value as anyone else and you deserve support, attention, respect and love. Build a strong Support Team. YOU can do it!  The...
« Older Entries
❤ Follow Us
Facebook Icon
Twitter Icon
Email Icon

Most Recent

  • Five Life Lessons Gleaned from WRAP Facilitator Training
  • Memories, Moments, and Milestones: 25 Years of Wrap
  • The Benefits of Sharing Your WRAP

Content Categories

Have Something to Say?
Picture of Woman
We welcome articles and sample WRAPs from members of the WRAP community to post on this blog. Click or tap to check out our Writers' Guidelines and send us your story!
Access Our Online Community!

Subscribe to Our Newsletter

  • Get the Latest WRAP News

    Subscribe to our monthly WRAP Up newsletter for announcements, updates, and special offers. Be the first to hear about new products.

  • This field is for validation purposes and should be left unchanged.

AHP Logo
Human Potential Press Logo
What Is WRAP?
WRAP Can Help
WRAP in Action
Blog
Bookstore
Newsletter
Company Info
FAQs
Terms & Conditions
Writers' Guidelines
Contact Us
Sign In
Contents Copyright © 1995-2023 Advocates for Human Potential, Inc. All Rights Reserved.