by Alan Marzilli | Apr 5, 2018 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
As a tool for supporting wellness and self-care, WRAP can help the rising number of people who care for older loved ones. People are living longer, even as rates of chronic disease are rising. More and more, older adults are aging in place, living alone or with family...
by Alan Marzilli | Mar 22, 2018 | Blog, Creating & Using Your WRAP, Elements of WRAP, Signs that Things are Breaking Down, Wellness, Recovery & Lifestyle Topics
If you have a chronic physical condition, your doctor will most likely recommend some form of action plan. For example, physicians recommend that every person who has asthma have an action plan for maintaining healthy respiratory function and every person who has...
by Amanda Aykanian | Mar 15, 2018 | Blog, Daily Plan, Early Warning Signs, Elements of WRAP, News, Stressors & Triggers
A couple weeks ago, we launched a “WRAP is…” contest on our Facebook page. The premise was simple: in no more than 100 words, tell us what WRAP means to you. The three submissions with the most “likes” by the end of the voting period would be rewarded with their...
by Alan Marzilli | Mar 8, 2018 | Blog, Creating & Using Your WRAP, For Facilitators
I recently read that mental health workers and advocates in British Columbia bungee jump from a bridge each year to raise funds that support WRAP groups and hiring peer support workers. Sounds extreme, especially when you consider that they do this in February,...
by Alan Marzilli | Feb 28, 2018 | Blog, Creating & Using Your WRAP, News, Wellness, Recovery & Lifestyle Topics
WRAP means something different to each person. Our website has a “WRAP is …” page, but it doesn’t tell the whole story. For some, WRAP helps with meeting important work or school goals. Others might use it to cope with past trauma. For every WRAP, there is a different...