by Amanda Aykanian | May 23, 2018 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, News, Post-Crisis Plan, Stressors & Triggers, WRAP Publications & Events
Our last few newsletters have announced changes to WRAP’s branding and content updates to key resources. We have refreshed our visual identity, which includes a new logo and a look and feel that will extend through our books and other materials. We are updating...
by Amanda Aykanian | Mar 15, 2018 | Blog, Daily Plan, Early Warning Signs, Elements of WRAP, News, Stressors & Triggers
A couple weeks ago, we launched a “WRAP is…” contest on our Facebook page. The premise was simple: in no more than 100 words, tell us what WRAP means to you. The three submissions with the most “likes” by the end of the voting period would be rewarded with their... by Amanda Aykanian | Apr 20, 2017 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Last Friday, AHP and the Copeland Center co-hosted a webinar to celebrate WRAP’s 20th birthday. I attended this webinar as AHP’s WRAP social media manager, and also as someone fairly new to the broader WRAP community. The experience was educational, and it was... by Amanda Aykanian | Mar 9, 2017 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Implementation & Evidence, Wellness, Recovery & Lifestyle Topics
Last month, Sarah Lynn wrote about achieving mind-body wholeness through yoga. While my own yoga practice has ebbed and flowed over the years, yoga continues to be something I lovingly turn to when I’m feeling out of balance, stressed, or simply stiff. When asked to... by Amanda Aykanian | Mar 2, 2017 | Blog, Creating & Using Your WRAP, For Facilitators, Implementation & Evidence, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
One day 20 years ago, a small group of people was looking for a way to overcome the mental health challenges preventing them from leading fulfilling lives. From there, they developed the Wellness Recovery Action Plan (WRAP) and it’s now used by people across the world...