"Light" Excerpt from WRAP Plus
Developing a Wellness Lifestyle Excerpted from: WRAP Plus : [Copeland, M. 2012 Dummerston, VT: Peach Press. pgs 255- 256] LIGHT Many people fear the onset of winter because, as the days shorten, they feel more and more and more “depressed.” Do you experience any of...Providing Sanctuary – Part 3
This is a continuation on the theme of “Providing Sanctuary”. Click here for Part 1 Click here for Part 2 The issue of Sanctuary seems to be an important one. Almost every time I go into town, I meet someone who says, “About that Sanctuary...Providing Sanctuary – Part 2
This is a continuation on the theme of “Sanctuary”. It is still so much on my mind as I am living it every day. I have a deeper understanding and enormous respect for those of you who have lived this life every day for years and years as you provide...Controversial Wellness Tools
Abstract: This came about as a response to a very rich and intense discussion on Facebook about whether or not to include cutting oneself as a Wellness Tool in a group setting. There are controversial things that some people see as Wellness Tools for themselves, like...❤ Follow Us
