by Lisa St. George | Feb 8, 2023 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Mental Health, Signs that Things are Breaking Down, Stressors & Triggers, Wellbeing
Early in my use of WRAP, it occurred to me that my therapist might want a copy so she could see my wellness tools, stressors/triggers, early warning signs, crisis plan, etc. I’m a very private person, so I’d only shared it with my husband and my one supporter at that... by Mary Ellen Copeland | Jul 10, 2015 | Blog, Wellness, Recovery & Lifestyle Topics
Many, many people are undertaking the arduous task of reducing and eliminating psychiatric medications and rebuilding their lives. The following are some resources that may be helpful in making those difficult choices. Related Articles A Reminder of Education and Self... by Mary Ellen Copeland | Jul 10, 2015 | Blog, WRAP Programs & Groups
By: Kathy Muscari A decade ago, I was a Gestalt therapist in a rural West Virginia community. It wasn’t unusual to leave the office late or work weekends to honor people’s schedules and their desire to share time and tell stories. I witnessed pain, joy, growth, and... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Mental Health, Wellness, Recovery & Lifestyle Topics
by Peter R. Breggin, M.D. Nothing in the field of mental health will be better and reduce more harm than encouraging withdrawal from psychiatric drugs. The time is past when the focus in mental health was on what drugs to take for what disorders. Now we need to...