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Wellness Recovery Action Plan
Wellness Recovery Action Plan
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What I Feel Like When I'm Well

by Mary Ellen Copeland | Nov 3, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Post-Crisis Plan, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

by Marie Finegan, MS Marie Finegan, MS is Dr. Copeland’s granddaughter. She has a master’s degree in counseling psychology and is an incredibly effective addictions counselor. She teaches and lives WRAP. Building and maintaining your Wellness Toolbox is a key tool in...

Maintaining a STRONG Peer Support System

by Mary Ellen Copeland | Oct 27, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

Building a strong support system is only successful when you are able to maintain a support team. As many of you may know, I am in the process of rewriting and updating Wellness Recovery Action Plan & Peer Support. This has reminded me of the importance of having...

Staying Well Through Support

by Mary Ellen Copeland | Oct 13, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Wellness, Recovery & Lifestyle Topics

Explore how to build a strong support system; building support is a skill that can be learned. It is important to remember you have just as much value as anyone else and you deserve support, attention, respect and love. Build a strong Support Team. YOU can do it!  The...

Get the Support You Need Now

by Mary Ellen Copeland | Oct 7, 2015 | Blog, Creating & Using Your WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

A structured support system for recovery is essential. While your recovery journey is yours alone, others help enrich your existence, and counter feelings of loneliness or isolation. Everyone could benefit from at least five good friends or supporters we can call on...

WRAP Works for Vets

by Mary Ellen Copeland | Sep 29, 2015 | Blog, Facilitator Training, For Facilitators, Trauma, Veterans, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups

WRAP is an excellent recovery tool for Veterans and found especially effective when presented to by a trained peer facilitator. By: Eric J. Fournier, Vice President, VT Vet To Vet (September 2015) Veterans find WRAP to be an effective tool in their recovery. Vermont...
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