by WRAP and Recovery Books | Aug 23, 2015 | Blog, Creating & Using Your WRAP, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
WRAP has always been a great tool for me. I was first introduced to it in 2009 at a day treatment program. That is where I first began to understand about myself and my process of recovery. I found out the tools that kept me well such as deep breathing, walking, and...
by WRAP and Recovery Books | Aug 23, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Facilitator Training, For Facilitators, Mental Health, Wellness, Recovery & Lifestyle Topics
My name is Sarah and I love WRAP! I have struggled with mental illness since my early teens. I struggled with major depression, self injury and bipolar 2. I was introduced to WRAP by a friend about 5 years ago. My friend said it was so very helpful for her and I...
by WRAP and Recovery Books | Aug 23, 2015 | Blog, Creating & Using Your WRAP, Justice Involvement, Wellness, Recovery & Lifestyle Topics
When I was at my lowest point in life, an angel came into my life and offered me a WRAP class. I had been in jail, arrested for a psychiatric offense after being enrolled in graduate school. I never thought anything like that could happen to me. I had a psychotic...
