by Mary Ellen Copeland | Jul 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down
I feel very strongly that anyone who has ever had mental health difficulties needs to develop for themselves, while they are well, a crisis plan such as the one that follows. This plan allows us to maintain some degree of control over our lives even when it feels like... by Mary Ellen Copeland | Jun 29, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan
I remember coming home from the hospital feeling great, and as soon as I got there I was bombarded with loneliness, other peoples problems, and all the stuff that probably helped put me in the hospital to begin with [less the drugs and alcohol]. Many of us have found... by Mary Ellen Copeland | Jun 29, 2015 | Blog, Elements of WRAP, Facilitator Training, For Facilitators, Key Concepts, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
Strong values and ethics are the cornerstones of Mary Ellen Copeland’s work and the Copeland Center’s trainings. Facilitators must understand these ethics before leading Mental Health Recovery and WRAP groups and workshops to insure a supportive environment for... by Mary Ellen Copeland | Jun 29, 2015 | Blog, Elements of WRAP, Key Concepts, News
Since WRAP was developed in 1997 it has spread all over the world and continues to grow everyday as a tool to enrich and empower lives. Stories have been shared, friendships formed and communities built. People have reclaimed their lives and have become the way they... by Mary Ellen Copeland | Jun 11, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers
In a recent peer counseling session with a friend, we came up with the idea of Mini-WRAP’s for Special Times. I was sharing my frustration with trying to recover from a serious medical procedure along with the challenge of moving–both of these making...