by Mary Ellen Copeland | Mar 30, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Justice Involvement, Post-Crisis Plan, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Your Wellness Toolbox, the cornerstone of your WRAP, is a list of tools you use to help yourself feel better and to stay well. This article addresses having tools for especially difficult and unexpected situations. I have them in the When Things are Breaking Down... by Mary Ellen Copeland | Mar 23, 2016 | Blog, Trauma, Wellness, Recovery & Lifestyle Topics
As in WRAP, in Peer Support each person is the expert on her or himself. And yet, when discussing things with others about WRAP using Peer Support, we can open the way to considering, and even trying, new ways of doing things and being that make it easier to feel... by Mary Ellen Copeland | Mar 18, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Facilitator Training, Families, For Facilitators, Post-Crisis Plan, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Mary Ellen Copeland answers your questions for WRAP’s 19th birthday celebration. Following are some additional questions which were posed during the webinar, with Mary Ellen Copeland’s responses posted below. Can you talk using WRAP to help people quit... by Mary Ellen Copeland | Mar 16, 2016 | Blog, Wellness, Recovery & Lifestyle Topics
Combine your life experiences with what you learn through WRAP & Peer Support to feel better, get well, stay well and make your life the way you want it to be. Following is from the ALL NEW WRAP and Peer Support Handbook You will hear the words “Moving... by Mary Ellen Copeland | Mar 5, 2016 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
As we celebrate WRAP’s 19th Birthday, I find myself remembering back to when and how WRAP began. Take a closer look into the history of WRAP and how WRAP has been a Peer Support initiative from its beginning with the following excerpt from the NEW WRAP and Peer...