Official website for WRAP

Wellness Tools for the Hardest Times

Your Wellness Toolbox, the cornerstone of your WRAP, is a list of tools you use to help yourself feel better and to stay well. This article addresses having tools for especially difficult and unexpected situations.  I have them in the When Things are Breaking Down...

Webinar — WRAP: Your Questions Answered

Mary Ellen Copeland answers your questions for WRAP’s 19th birthday celebration. Following are some additional questions which were posed during the webinar, with Mary Ellen Copeland’s responses posted below. Can you talk using WRAP to help people quit...