by Mary Ellen Copeland | Jul 14, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Families, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
The first step in developing your own Wellness Recovery Action Plan, is to develop a Wellness Toolbox. This is a listing of things you have done in the past, or could do, to help yourself stay well, and things you could do to help yourself feel better when you are... by Mary Ellen Copeland | Jul 14, 2015 | Blog, Daily Plan, Elements of WRAP, Facilitator Training, Implementation & Evidence
Highly Recommended WRAP Course “I highly recommend this course to anyone who teaches or is considering implementing a WRAP program or any other evidence-based program. I also recommend it for Advanced Level WRAP Facilitators who might find themselves advocating... by Mary Ellen Copeland | Jul 14, 2015 | Blog, Children & Teens, Families, Implementation & Evidence
WRAP as Evidence-Based Practice by Judith Cook Building the Research Base for Peer-Led Services: Ohio Statewide WRAP Study Presented by, Judith A. Cook, Carol Bailey Floyd Effect of Wellness Recovery Action Plan (WRAP) Participation on Psychiatric Symptoms,... by Mary Ellen Copeland | Jul 12, 2015 | Blog, Children & Teens, Crisis Plan, Elements of WRAP, Signs that Things are Breaking Down
In my work I sometimes feel that there is an epidemic of low self-esteem. Even people who seem to be very sure of themselves will admit to having low self-esteem that often makes them unhappy, or keeps them from doing some of the things they want to do, being the kind... by Mary Ellen Copeland | Jul 10, 2015 | Blog, Creating & Using Your WRAP
Tape Record your WRAP® There are many ways to create a WRAP; recording one is a great way to do this. All you need is a tape recorder and you! This is a great alternative for those who prefer not to write or type their Wellness Recovery Action Plan. Scrap Booking This... by Mary Ellen Copeland | Jul 10, 2015 | Blog, Wellness, Recovery & Lifestyle Topics
Many, many people are undertaking the arduous task of reducing and eliminating psychiatric medications and rebuilding their lives. The following are some resources that may be helpful in making those difficult choices. Related Articles A Reminder of Education and Self...