Key Concepts Posts
Take Mental Health Action Today with a Gift from WRAP!
Today, May 19, is Mental Health Action Day around the world. To celebrate, we have a gift for you! We developed a new booklet called WRAP: Five Key Concepts to Guide Your Path to Wellness. It’s free and you can download today! You are welcome to share a copy...
Finding Peace: From Awareness to Action
April is Stress Awareness Month, meant to bring a focus on what the World Health Organization (WHO) classifies as “the health epidemic of the 21st century.” We all have our stresses, whether physical, mental, or emotional. And we all have some ideas in our wellness...
Wellness for People with Developmental Disabilities
Do you or does someone in your life have a developmental disability (DD)? DDs are a group of physical, learning, language, or behavior conditions that impact development. The symptoms of the condition must be present in childhood years to be considered a DD and are...
Five Ways Art Can Connect Us to Wellness
Creating art is a powerful way to connect to our deepest emotions and self. Anyone can create art! The trick is letting go of self-judgment and caring more about the process of creativity than whether the creation is “good enough.” Like with any wellness tool, the...
Using WRAP to Shine a Light on Black Health and Wellness!
Stephanie Jack lives in Missouri City, Texas, and works as program manager of the PEERS for Hope House, a peer-operated crisis respite in Houston. Stephanie has been using and living WRAP for her wellness since April 2014. “Darkness cannot drive out darkness;...❤ Follow Us
