Signs that Things are Breaking Down Posts
Building Self Esteem
In my work I sometimes feel that there is an epidemic of low self-esteem. Even people who seem to be very sure of themselves will admit to having low self-esteem that often makes them unhappy, or keeps them from doing some of the things they want to do, being the kind...WRAP in Contra Costa County, CA
In Contra Costa County, there have been efforts to make WRAP available to members of the mental health community since Mary Ellen first spoke here in 1999. The MH Administration hired me as a “Wellness Recovery Educator” in April 2001 to work on a variety...Guidelines for Use and Distribution of Copyrighted WRAP Materials
Wellness Recovery Action Plan® and WRAP® are registered trademarks. The books, software, videos, audio CDs, and other WRAP materials are protected by copyright. All rights are reserved by the copyright holder, Advocates for Human Potential, Inc. Any copying,...Crisis Plan and Working Through Hard Times
I feel very strongly that anyone who has ever had mental health difficulties needs to develop for themselves, while they are well, a crisis plan such as the one that follows. This plan allows us to maintain some degree of control over our lives even when it feels like...Mini-WRAPs for Special Times
In a recent peer counseling session with a friend, we came up with the idea of Mini-WRAP’s for Special Times. I was sharing my frustration with trying to recover from a serious medical procedure along with the challenge of moving–both of these making...❤ Follow Us
