by Mary Ellen Copeland | Jun 10, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Trauma, Wellness, Recovery & Lifestyle Topics
by Shery Mead In the last two brief articles we talked about Listening Differently as well as Listening for the Untold Story. In this article we’ll talk a bit about mutuality. Good questions are key in listening. But if you don’t share your own views and stories, the... by Mary Ellen Copeland | May 23, 2015 | Blog, Wellness, Recovery & Lifestyle Topics
In this webinar, Mary Ellen Copeland and Jane Winterling did a series of unrehearsed role plays with the goal of enriching their own WRAP plans using peer support. The Wellness Recovery Action Planning (WRAP®) has become a fundamental wellness tool. The proven success...
by WRAP and Recovery Books | May 22, 2015 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Sample WRAP Plans, Veterans, Wellness, Recovery & Lifestyle Topics
WRAP, and other components of the Mental Health Recovery Program, are being widely used in Veteran’s Hospitals, by Veterans’ organizations, and by people in the military in the U.S.A. and around the world. If you are on active duty, in the reserves, or... by Mary Ellen Copeland | May 20, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
Individuals and organizations across the world use WRAP to increase their own and their communities’ wellness. Check out these stories of how WRAP is being used by organizations and transforming mental health care. Vermont Blueprint for Heath WRAP in the... by Mary Ellen Copeland | May 12, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Families, Post-Crisis Plan, Trauma, Wellness, Recovery & Lifestyle Topics
The last article I wrote on Listening Differently involved ‘listening from a position of not knowing.’ In this short piece I talked about listening with the intention of curiosity and wonder. In this next piece I’d like to focus on listening for the untold story which... by Mary Ellen Copeland | Apr 30, 2015 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
One of the Wellness Tools I use is what I call a Feelings Pyramid I have been using them for the past 5 years since the loss of my youngest daughter and found them to be a way of releasing these intense and overwhelming emotions. I use them because when I am in this...