by Sarah Farmer | Jan 27, 2022 | Blog, Daily Plan, Mental Health, News, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
We’ve all had a rather intense and life-changing couple of years with the pandemic. Whether you’ve had the coronavirus or not, the shutdowns, fear, personal losses, employment loss or changes, workforce shortages, supply chain disruptions, school closings, and...
by Mary Jaffe | Sep 24, 2020 | Blog, Creating & Using Your WRAP, Elements of WRAP, Key Concepts, News, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
For many of us, it’s back-to-school season for our kids (or for ourselves, if we are teachers or students), whether that means on-campus learning, virtual classrooms, hybrid learning, or homeschooling. For others, fall brings back memories of school and may spark the...
by Mary Jaffe | Aug 27, 2020 | Blog, Elements of WRAP, Key Concepts, News
I don’t know about you, but these days I have both my WRAP and a new COVID WRAP. I’ve tweaked—or in some cases made major changes to—a number of things from what had been my WRAP to one that feels more appropriate for the current time. Some of the adjustments...
by Mary Jaffe | Jun 6, 2019 | Blog, Daily Plan, Elements of WRAP, Key Concepts, Wellness, Recovery & Lifestyle Topics
For more than 20 years, WRAP has been helping people get well, stay well, and make their lives the way they want them to be. As many of you know, WRAP was developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and...
by Alan Marzilli | Jan 18, 2018 | Blog, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Many nations have holidays that recognize not only past heads of state but also those who worked from the outside to fight for equality. Here in the United States, we just recognized Reverend Martin Luther King Jr.’s birthday. Since becoming a federal holiday in 1983,...