My Recovery Journey: Mary Ellen’s Reflections, Part II
by Mary Ellen Copeland Last week we started a journey down memory lane, you might say. As we grow older, memories feel soft around the edges, like fading photographs filled with people you no longer remember. This journey is different. It’s filled with memories of...My Recovery Journey: Mary Ellen’s Reflections, Part I
Summertime is a time for taking trips and making memories. If you are traveling by car, as 38 million of us will this summer, you may be ticking off the mile markers, eagerly wondering, “Are we there yet?” You’ll arrive tired but excited, barely stopping to unpack...Developing a WRAP
Tape Record your WRAP There are many ways to create a WRAP; recording one is a great way to do this. All you need is a tape recorder and you! This is a great alternative for those who prefer not to write or type their Wellness Recovery Action Plan. Scrap Booking This...
About Mary Ellen Copeland, PhD
Mary Ellen Copeland is an author, educator and mental health recovery advocate. Her work is based on her studies of how people deal with life challenges every day, and how they go on to do the things they want to do and be the kind of people they want to be. Her focus...❤ Follow Us
