by Niki Miller | Aug 10, 2017 | Addictions, Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Wellness, Recovery & Lifestyle Topics
The final article in this four-part series on WRAP for chronic pain is about dealing with the predictable but not the inevitable. The previous article discussed some of the components of a Crisis Plan that can make difficult times with chronic pain a bit easier to... by Mary Ellen Copeland | Jul 17, 2015 | Addictions, Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan
I remember coming home from the hospital feeling great, and as soon as I got there I was bombarded with loneliness, other peoples problems, and all the stuff that probably helped put me in the hospital to begin with [less the drugs and alcohol]. Many of us have found... by Mary Ellen Copeland | Jul 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down
I feel very strongly that anyone who has ever had mental health difficulties needs to develop for themselves, while they are well, a crisis plan such as the one that follows. This plan allows us to maintain some degree of control over our lives even when it feels like... by Mary Ellen Copeland | Jun 29, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan
I remember coming home from the hospital feeling great, and as soon as I got there I was bombarded with loneliness, other peoples problems, and all the stuff that probably helped put me in the hospital to begin with [less the drugs and alcohol]. Many of us have found... by Mary Ellen Copeland | Feb 4, 2015 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Families, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics
by Richard Hart Excerpt from WRAP Plus chapter on Post-Crisis Planning Returning to your everyday, healthy diet after a Crisis may require some assistance. A trip to the grocery store is often a task that must be undertaken the first day home. One person told me that...