WRAP Up Newsletter, December 2020: What’s Happening
It’s nearly the end of one very unexpected year! As everyone knows, 2020 was filled with challenges and changes throughout the year, and they just keep on coming. As you read in Mary Ellen Copeland’s article last month, 2020 caused her to make changes to her WRAP. I...
Turning to Heavy-Duty Wellness Tools in a Difficult Time
The next few months may be challenging. There is colder weather (I am envying my friends in the southern hemisphere) and less daylight. We are in the midst of a raging pandemic that is expected to get worse before it gets better, with no certainty about when it might...
WRAP Up Newsletter, October 2020: What’s Happening
I was on a webinar this week that asked participants, “How have you been feeling during the pandemic?” The four choices were: Very good: Not experiencing much stress and feel mentally healthy Somewhat good: I am struggling to manage stress but have good days, too Not...
WRAP Up Newsletter, September 2020: What’s Happening
For many of us, it’s back-to-school season for our kids (or for ourselves, if we are teachers or students), whether that means on-campus learning, virtual classrooms, hybrid learning, or homeschooling. For others, fall brings back memories of school and may spark the...❤ Follow Us
