Post-Crisis Planning

by | Feb 4, 2015 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Families, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics

by Richard Hart Excerpt from WRAP Plus chapter on Post-Crisis Planning Returning to your everyday, healthy diet after a Crisis may require some assistance. A trip to the grocery store is often a task that must be undertaken the first day home. One person told me that...

Out of the Ashes

by | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox

by Diane Miller I first heard about the WRAP/Wellness Recovery Action Plan at a conference.  The presenter left a contact number to obtain free booklets on the WRAP and other topics. The books were very informative in a lot of areas and it helped me put a very rough...

Mental Mountain

by | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox

by Bobbie Gallion I was hospitalized in 1993, 2000, and 2003.  Each time was because of manic episodes.  Since my first visit I have had many labels, schizophrenic, bi-polar – sometimes it was bi-polar I, sometimes bi-polar II.  There have been other labels as...