WRAP First

I often find myself frustrated with the mental health and the medical health systems; systems that have often taught us that our first defense against a physical health, mental health, or life difficulty is reaching out to healthcare providers or some kind of invasive...

Finding Restorative Care for Mental Illness

by Robert Sealey, BSc, CA A Guide for Patients, Families & Caregivers Contents Reading, Recovery, Writing & Coaching 2 36 Recovery Stories – by patients 2 A Promise of Hope 2 W.R.A.P – Wellness Recovery Action Plan 3 The Way Up From Down 3 Masks of Madness:...