by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Early Warning Signs, Elements of WRAP, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
I often find myself frustrated with the mental health and the medical health systems; systems that have often taught us that our first defense against a physical health, mental health, or life difficulty is reaching out to healthcare providers or some kind of invasive... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Signs that Things are Breaking Down, Wellness, Recovery & Lifestyle Topics
I first became aware of “mental illness” when I was eight years old. My mother began spending all of her time sitting in a rocking chair-rocking, crying, very frightened and unbearably sad. No one asked her why she was crying. No one took the time to sit... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Wellness, Recovery & Lifestyle Topics
Recovery Using Restorative Orthomolecular Medicine by Robert Sealey, BSc, CA Robert Sealey is the author of Finding Care for Depression, Mental Episodes & Brain Disorders. My symptoms recurred over 28 years: on-again off-again episodes of depression with anxiety,... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Developmental Distinctions, Elements of WRAP, Families, Justice Involvement, Signs that Things are Breaking Down, Wellness, Recovery & Lifestyle Topics
by Robert Sealey, BSc, CA A Guide for Patients, Families & Caregivers Contents Reading, Recovery, Writing & Coaching 2 36 Recovery Stories – by patients 2 A Promise of Hope 2 W.R.A.P – Wellness Recovery Action Plan 3 The Way Up From Down 3 Masks of Madness:...
by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
You may have been in the situation where you knew that another person was in great distress but you didn’t know what to say or do. There is one answer that is always correct. Listen. Listen, listen, listen. Listening is the greatest gift you can give...