by WRAP and Recovery Books | Aug 23, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Elements of WRAP, Families, Mental Health, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
1963. My first diagnosis came when I was ten years old. Divorcing parents pitted me against one another which led me into feeble attempts of pulling out my hair, running safety pins under my skin and suicide. I was something called “manic depressive”. My father told...
by WRAP and Recovery Books | Aug 23, 2015 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
For me WRAP has helped me to give some tools to help my mind get a handle on a lot of problems that I encountered from having a diagnosis as an individual with schizophrenia. I used WRAP to build myself up and have super positive result in how I look at myself and my...
by WRAP and Recovery Books | Aug 23, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Mental Health, Post-Crisis Plan, Stressors & Triggers, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Hello! My name is Jenna and I am a Licensed Professional Counselor working in Pennsylvania. Since I went to WRAP Level 1 training a few months ago, it has become a tool that has been useful for both me and the consumers with whom I work. For the longest time, I have...
by WRAP and Recovery Books | Aug 23, 2015 | Blog, Creating & Using Your WRAP, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
WRAP has always been a great tool for me. I was first introduced to it in 2009 at a day treatment program. That is where I first began to understand about myself and my process of recovery. I found out the tools that kept me well such as deep breathing, walking, and...
by WRAP and Recovery Books | Aug 23, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Facilitator Training, For Facilitators, Mental Health, Wellness, Recovery & Lifestyle Topics
My name is Sarah and I love WRAP! I have struggled with mental illness since my early teens. I struggled with major depression, self injury and bipolar 2. I was introduced to WRAP by a friend about 5 years ago. My friend said it was so very helpful for her and I...