Blog Posts
Building Self Esteem
In my work I sometimes feel that there is an epidemic of low self-esteem. Even people who seem to be very sure of themselves will admit to having low self-esteem that often makes them unhappy or keeps them from doing some of the things they want to do, being the kind...Spirituality as an Evidence Based Practice
by Kenneth Gilbert, MD There is a substantial body of experience and slowly growing research that supports the use of spiritual values and/or religion in relation to Mental Health issues. Consider these examples: the Recovery movement recognizes Spirituality as one of...Facilitators on Facilitating and the Value of WRAP
by WRAP Facilitators These are responses to a question by Mary Ellen Copeland on becoming / being a WRAP Facilitator. Crystal Choate My WRAP has become instantaneous and spontaneous over that last 15 years. In 1996 I read Mary Ellen’s workbook, “Living...Reviving the Myth of Mental Illness
Reviving the Myth of Mental Illness by Steven Morgan What do we mean when we say someone has a mental illness? If we are to take the phrase literally, we mean that someone’s mind is ill. But can a mind be ill with disease? To believe so, one must make two serious...How Wellness Recovery Action Planning (WRAP) Changed My Life – Glyn Butcher’s WRAP Plan
Glyn Butcher, a WRAP Facilitator who lives near Sheffield, England, shared his WRAP with his friends on facebook. He is kind enough to let us share it here as well. Wellness Recovery Action Plan (Wrap) not only changed my life but also saved my life. WRAP gave me hope...❤ Follow Us
