by Sarah Farmer | Dec 1, 2022 | Blog, Facilitator Training, Mental Health, Wellbeing, WRAP Programs & Groups
Looking for a thoughtful holiday gift? Or perhaps something for yourself to usher in the new year? In celebration of WRAP’s® 25th anniversary, we are debuting two colorful decks of cards that can be used on your own, in a group, or as part of a WRAP seminar. The... by Sarah Farmer | Nov 10, 2022 | Blog, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
We’re collecting personal videos from WRAPers around the world for possible inclusion in a video celebrating WRAP’s 25th anniversary. The final video will be featured on the WRAP website and on WRAP social media sites. To participate, take a video of yourself (or have...
by Larry Buttel | Nov 9, 2022 | Blog, Elements of WRAP, Key Concepts, Trauma, Veterans
November 11 is Veterans Day in the United States. WRAP thanks all Veterans around the world who have served their countries, often at great sacrifice—including lasting emotional and physical issues. Today, we feature the words of Larry Buttel, a U.S. Veteran who... by Sarah Farmer | Nov 8, 2022 | Blog, Elements of WRAP, Key Concepts, Mental Health, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups, WRAP Publications & Events
Worldwide wellness program has helped millions in recovery from mental health issues, addiction and other life challenges SUDBURY, Mass. — Wellness Recovery Action Plan® (WRAP), a self-directed wellness process used by people around the world, is celebrating its 25th...
by Lynn Miller | Oct 26, 2022 | Blog, Creating & Using Your WRAP, Implementation & Evidence, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Emotional Wellness Month is a reminder to take a few moments each day (even just 5 minutes) to disconnect from life stressors, social media, work, family responsibilities, or whatever is keeping you from feeling calm. Take time to focus on your wellness. Schedule time...
by Dawn Heffernan | Oct 11, 2022 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Key Concepts, Mental Health
World Mental Health Day was October 10. It’s a globally recognized day for mental health education, awareness, and advocacy, and a good reminder to take care of ourselves. Together we can reduce the stigma—and start healthy conversations—around mental health...