Post-Crisis Plan Posts

Answers to Your Questions about WRAP as an Evidence-Based Practice

WRAP, the Wellness Recovery Action Plan, is now recognized by the Federal Substance Abuse and Mental Health Service Administration (SAMHSA) as an evidence-based practice. That means that the WRAP model as designed by Mary Ellen Copeland, PhD, described in the...

Getting the Most Out of Your Doctor’s Visit

Successfully working with doctors and other health care providers can be a challenge for many people.  It is for me.  We know they have studied the kinds of things we are experiencing and will likely have solutions for us that would ease our recovery. How can we work...

Post-Crisis Planning

by Richard Hart Excerpt from WRAP Plus chapter on Post-Crisis Planning Returning to your everyday, healthy diet after a Crisis may require some assistance. A trip to the grocery store is often a task that must be undertaken the first day home. One person told me that...

Out of the Ashes

by Diane Miller I first heard about the WRAP/Wellness Recovery Action Plan at a conference.  The presenter left a contact number to obtain free booklets on the WRAP and other topics. The books were very informative in a lot of areas and it helped me put a very rough...