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Wellness, Recovery & Lifestyle Topics Posts

WRAP-ping Up 2018 — Year in Review

WRAP-ping Up 2018 — Year in Review

As the year ends, it’s a natural time to look back on the past 12 months and see how we’ve changed while glancing ahead to the new year with excitement about what’s to come. This year brought changes to WRAP and new products, too. Advocates for Human Potential, Inc.,...
Designing My Dream Life with WRAP

Designing My Dream Life with WRAP

Recently, I started to share how I’m using the new WRAP Workbook (2018 updated edition) to reflect on the last year and to create a new WRAP. My first step was to look at where things stand right now (using the chart on page 20) and identify areas I wanted to change...
Posttraumatic Stress, Anxiety, and Veterans Day

Posttraumatic Stress, Anxiety, and Veterans Day

Every November, the world celebrates Armistice Day, better known as Veterans Day in the United States. The way we recognize Veterans Day in the United States is a celebration of all things military, a day for remembrance, and a time to thank those veterans in our...
Fresh for Fall

Fresh for Fall

The season is changing. In my part of the world, the leaves have turned colors, frost is nipping at the gardens, and piles of pumpkins adorn the roadsides and markets. For me, autumn is a very mixed time. I love the coolness of the air and the comfort of a cozy...