

Kristen King is a certified coach and a certified WRAP co-facilitator who specializes in helping people break free from perfectionism, people-pleasing, and overwhelm — especially in business and entrepreneurship. She’s the former Director of Digital Strategy at Advocates for Human Potential, Inc., where she worked 2009-2021, and now runs a full-time coaching practice that includes working 1:1 and with groups. Kristen has been using WRAP since 2010 and was first certified as a WRAP Co-Facilitator in 2011. She lives high in the Rocky Mountains in Colorado, USA, with her husband, their twins, two dogs, and two cats. She is really, really good at karaoke. Find Kristen online at kristenking.com.


Introducing WRAP for Addictions: Finding Freedom from Unwanted Patterns
We are thrilled to announce that the newest book in the WRAP catalog, WRAP for Addictions: Finding Freedom from Unwanted Patterns, is now available for preorder. The 2020 edition of WRAP for Addictions represents the first major update to the book since the original...
Introducing WRAP for Reentry, the Latest Release in the WRAP Catalog
The long-awaited announcement is finally here. Wellness Recovery Action Plan for Reentry: Moving Forward from Incarceration is now available for preorder and will begin shipping in mid-December. This new book has everything you love about the long-standing WRAP...
Taming the Inner Bully
October 2019 is Bullying Prevention Month in the United States. We all know the statistics about bullying and how harmful bullying and intolerance can be. Bullying hurts the person who is being bullied, the bully themself, and witnesses to the bullying. It can have...
World Mental Health Day 2019
October 10, 2019, is World Mental Health Day. This international observance is meant to raise awareness of challenges faced by people around the world and remind us of things we can do to support our own emotional well-being as well as to support others in our lives....