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WRAP for Chronic Pain: Sometimes Suffering is Optional

WRAP for Chronic Pain: Sometimes Suffering is Optional

by Niki Miller | Aug 10, 2017 | Addictions, Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Wellness, Recovery & Lifestyle Topics

The final article in this four-part series on WRAP for chronic pain is about dealing with the predictable but not the inevitable. The previous article discussed some of the components of a Crisis Plan that can make difficult times with chronic pain a bit easier to...

Questions to Ask the Doctor About Medication

by Mary Ellen Copeland | Jul 15, 2015 | Blog, For Facilitators

Download this form as a printable PDF

Information for the Physician Form

by Mary Ellen Copeland | Jul 15, 2015 | Blog, For Facilitators

Download this form “Information for the Physician” as a printable PDF

Guide to Choices in Coming Off Psychiatric Medications

by WRAP and Recovery Books | Jun 22, 2015 | Blog

Many, many people are undertaking the arduous task of reducing and eliminating psychiatric medications and rebuilding their lives. The following are some resources that may be helpful in making those difficult choices. Related Articles A Reminder of Education and Self...

Mini-WRAPs for Special Times

by Mary Ellen Copeland | Jun 11, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers

In a recent peer counseling session with a friend, we came up with the idea of Mini-WRAP’s for Special Times. I was sharing my frustration with trying to recover from a serious medical procedure along with the challenge of moving–both of these making...
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