Grieving – Overcoming Tragedy with Support

At this most difficult time when our nation is once again grieving, I would like to share with you this letter from my friend Tim Field, in response to my question, “What can we do?”  Dear Mary Ellen, I feel worse today than I have in a long time. Not depressed but...

Living Life with WRAP and Autoimmunity Illnesses – Linda’s Story

When life feels out of control and many triggering events occur, it can be difficult to maintain wellness and trust that you are the expert on yourself. Using your WRAP can help to maintain your quality of life as you continue your recovery journey. by Linda Meyer...