The Weight of the Word
By Gina Calhoun What we say is not always what others hear. Words and phrases can hold different meanings or interpretations for everyone, which is why active listening is so important. I’m Dreaming of a White Christmas . . . The Weather Outside is Frightful . . ....When Things are Breaking Down: Avoiding a Crisis
If you have a hard time at the holiday season, or at other times of the year, you are not alone. Many, many people have hard times that become Crisis situations, situations where others step in and take over responsibility for you, situations where traumatizing things...WRAP Yourself Out of Crisis: Waynette's Story
We all experience sudden, unexpected events in our lives that we have not planned for and that require extra effort for keeping ourselves well. Re-evaluating your Wellness Tools during these difficult times can help to keep you out of crisis. Read more about how the...Staying Well Through Support
Explore how to build a strong support system; building support is a skill that can be learned. It is important to remember you have just as much value as anyone else and you deserve support, attention, respect and love. Build a strong Support Team. YOU can do it! The...❤ Follow Us
