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Wellness Recovery Action Plan
Wellness Recovery Action Plan
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Dealing in Hope!

Dealing in Hope!

by Trenda Hedges | Sep 28, 2023 | Blog, Creating & Using Your WRAP, Key Concepts, Mental Health, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

By Trenda Hedges, Advanced Level WRAP Facilitator I believe wholeheartedly in HOPE and NO LIMITS to recovery! I didn’t always believe this. It seemed I was born into limits. I was limited by poverty, by substance use, and by the stigma that came from living in a very...
The Road to Recovery: A Personal Journey

The Road to Recovery: A Personal Journey

by Sarah Farmer | Aug 31, 2023 | Blog, Creating & Using Your WRAP, Crisis Plan, Mental Health, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

By Sarah Farmer, Certified WRAP Facilitator Sometimes life sucks, no matter how well you live your WRAP or prepare for a potential crisis. A recent accident brought this reality home and left me feeling like I’d lost control of my life. After 35+ years of hard work...
The Road to Recovery: A Personal Journey

Safety Agreement: Fertilizer for Growing Recovery

by Lee Horton and Dennis Horton | Jul 27, 2023 | Blog, Creating & Using Your WRAP, Justice Involvement, Mental Health, Wellbeing, WRAP Programs & Groups

By Lee Horton and Dennis Horton We firmly stand for using the safety agreement in Wellness Recovery Action Plan (WRAP) seminars. Allow us to introduce ourselves: Lee Horton and Dennis Horton. We are individuals who spent 28 years in prison for a crime we did not...
Five Life Lessons Gleaned from WRAP Facilitator Training

Five Life Lessons Gleaned from WRAP Facilitator Training

by Sarah Farmer | Mar 15, 2023 | Blog, Creating & Using Your WRAP, Elements of WRAP, Facilitator Training, For Facilitators, Mental Health

By Sarah Farmer, M.A., Certified WRAP Facilitator I became an official WRAPer a couple of years ago. After Seminar I, I read every WRAP product available. I created my own WRAP and one with my daughter. But, in all honestly, I didn’t live it very well. I put it on a...
Dealing in Hope!

Memories, Moments, and Milestones: 25 Years of Wrap

by Mary Ellen Copeland | Feb 22, 2023 | Blog, Elements of WRAP, For Facilitators, Mental Health, Wellbeing, Wellness, Recovery & Lifestyle Topics

Dr. Mary Ellen Copeland, PhD   25 years of WRAP. Astounding. Other programs and innovations have come and gone. WRAP persists. Incredible! So, so many people have been key to making that happen. I could not begin to list them here. Many thanks to all who’ve...
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