by Sarah Farmer | Mar 15, 2023 | Blog, Creating & Using Your WRAP, Elements of WRAP, Facilitator Training, For Facilitators, Mental Health
By Sarah Farmer, M.A., Certified WRAP Facilitator I became an official WRAPer a couple of years ago. After Seminar I, I read every WRAP product available. I created my own WRAP and one with my daughter. But, in all honestly, I didn’t live it very well. I put it on a...
by Mary Ellen Copeland | Feb 22, 2023 | Blog, Elements of WRAP, For Facilitators, Mental Health, Wellbeing, Wellness, Recovery & Lifestyle Topics
Dr. Mary Ellen Copeland, PhD 25 years of WRAP. Astounding. Other programs and innovations have come and gone. WRAP persists. Incredible! So, so many people have been key to making that happen. I could not begin to list them here. Many thanks to all who’ve...
by Lynn Miller | Oct 26, 2022 | Blog, Creating & Using Your WRAP, Implementation & Evidence, Mental Health, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Emotional Wellness Month is a reminder to take a few moments each day (even just 5 minutes) to disconnect from life stressors, social media, work, family responsibilities, or whatever is keeping you from feeling calm. Take time to focus on your wellness. Schedule time...
by Lynn Miller | Sep 30, 2021 | Addictions, Blog, Creating & Using Your WRAP, Mental Health, News, Trauma
National Recovery Month People from all walks of life are exploring the many dimensions of how to be healthier in mind, body, and spirit. Many see WRAP as a tool that sets the foundation to begin the journey toward emotional wellness and healing, and they are...
by WRAP and Recovery Books | Aug 10, 2021 | Blog, News, WRAP Publications & Events
Workbook and Workshop Materials Available Through New Website and Global Online Community The U.S. growth rate for the 65+ population is unparalleled, and in response, Wellness Recovery Action Plan (WRAP) has adapted its foundational products for adults ages 60 and...