Grieving – Overcoming Tragedy with Support

At this most difficult time when our nation is once again grieving, I would like to share with you this letter from my friend Tim Field, in response to my question, “What can we do?”  Dear Mary Ellen, I feel worse today than I have in a long time. Not depressed but...

When Things are Breaking Down: Avoiding a Crisis

If you have a hard time at the holiday season, or at other times of the year, you are not alone. Many, many people have hard times that become Crisis situations, situations where others step in and take over responsibility for you, situations where traumatizing things...