by Mary Ellen Copeland | Jun 11, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers
In a recent peer counseling session with a friend, we came up with the idea of Mini-WRAP’s for Special Times. I was sharing my frustration with trying to recover from a serious medical procedure along with the challenge of moving–both of these making... by Mary Ellen Copeland | Jun 10, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Trauma, Wellness, Recovery & Lifestyle Topics
by Shery Mead In the last two brief articles we talked about Listening Differently as well as Listening for the Untold Story. In this article we’ll talk a bit about mutuality. Good questions are key in listening. But if you don’t share your own views and stories, the... by Mary Ellen Copeland | May 23, 2015 | Blog, Wellness, Recovery & Lifestyle Topics
In this webinar, Mary Ellen Copeland and Jane Winterling did a series of unrehearsed role plays with the goal of enriching their own WRAP plans using peer support. The Wellness Recovery Action Planning (WRAP®) has become a fundamental wellness tool. The proven success... by Mary Ellen Copeland | May 20, 2015 | Blog, Creating & Using Your WRAP
There are many ways to create your WRAP. Here is a list of a few of the ways: Tape Record your WRAP® There are many ways to create a WRAP; recording one is a great way to do this. All you need is a tape recorder and you! This is a great alternative for those who... by Mary Ellen Copeland | May 20, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
Individuals and organizations across the world use WRAP to increase their own and their communities’ wellness. Check out these stories of how WRAP is being used by organizations and transforming mental health care. Vermont Blueprint for Heath WRAP in the...