by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Successfully working with doctors and other health care providers can be a challenge for many people. It is for me. We know they have studied the kinds of things we are experiencing and will likely have solutions for us that would ease our recovery. How can we work...
by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
You may have been in the situation where you knew that another person was in great distress but you didn’t know what to say or do. There is one answer that is always correct. Listen. Listen, listen, listen. Listening is the greatest gift you can give... by Mary Ellen Copeland | Feb 4, 2015 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Families, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics
by Richard Hart Excerpt from WRAP Plus chapter on Post-Crisis Planning Returning to your everyday, healthy diet after a Crisis may require some assistance. A trip to the grocery store is often a task that must be undertaken the first day home. One person told me that... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Families, Justice Involvement, Wellness, Recovery & Lifestyle Topics
by Richard Weingarten , M.A., CPRP “How good can a day be if it begins with getting up in the morning?” Ed Flynn, Ph.D. Getting out of bed and moving in the morning and then facing the day is a challenge for many of us, whether we have psychiatric illnesses or not.... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Mental Health, Wellness, Recovery & Lifestyle Topics
by Peter R. Breggin, M.D. Nothing in the field of mental health will be better and reduce more harm than encouraging withdrawal from psychiatric drugs. The time is past when the focus in mental health was on what drugs to take for what disorders. Now we need to...