Kristen King is a certified coach and a certified WRAP co-facilitator who specializes in helping people break free from perfectionism, people-pleasing, and overwhelm — especially in business and entrepreneurship. She’s the former Director of Digital Strategy at Advocates for Human Potential, Inc., where she worked 2009-2021, and now runs a full-time coaching practice that includes working 1:1 and with groups. Kristen has been using WRAP since 2010 and was first certified as a WRAP Co-Facilitator in 2011. She lives high in the Rocky Mountains in Colorado, USA, with her husband, their twins, two dogs, and two cats. She is really, really good at karaoke. Find Kristen online at kristenking.com.
WRAP Values And Ethics Overview
I want to share with you the WRAP Values and Ethics because the development of these values and ethics was a peer support process. These values and ethics were not a mandate from some higher authority, but rather evolved over time as groups of peers considered and...
The Power of Resistance and Acceptance
One of the things I love most about WRAP is that, even though I’ve been using it for almost 10 years, I’m still constantly learning about myself through this process. Last week, I shared with you one of my biggest life changes: Moving cross-country. The same day that...
The Sometimes-Terrifying, Sometimes-Thrilling Nature of Change
May 1 marks the first anniversary of the time my husband and I sold most of our stuff and moved our family cross-country to a town we’d visited only twice into a house we’d bought after only ever seeing it online because we decided to follow our dreams. It was the...
Small Changes, Big Impact
Next time you visit the WRAP Bookstore at wrapandrecoverybooks.com, you’ll notice that things look a little different. That’s because we’re updating our site to make it easier for you to find the resources you need and to decide which of our materials are right for...❤ Follow Us
