Real stories of wellness in real life
Why WRAP Seminars Need a Safety Agreement: A Message from Advocates for Human Potential, Inc. (AHP) and Mary Ellen Copeland
Dr. Mary Ellen Copeland, PhD If you’ve participated in a WRAP seminar, hopefully you’ve helped develop a group safety agreement. The safety agreement is a list of guidelines participants of a WRAP seminar collectively create to ensure each participant can express...
A Power Letter to Yourself
By Carol Floyd Bailey, Certified WRAP Facilitator I recently received an email newsletter from one of my favorite authors, Cheryl Richardson. She wrote about writing love letters to herself that would lift her spirits if she was feeling low. In the letter she used as...
New WRAP Coloring Book Released for Mental Health Action Day: Free Download
By Sarah Farmer, M.A., Certified WRAP Facilitator It’s Mental Health Action Day around the world. This day isn’t simply about raising awareness of mental health issues, it’s also a day to take steps toward enhancing your mental health and wellness. If you’ve attended...
WRAP Yourself in Wellness
By Sarah Farmer, M.A., Certified WRAP Facilitator Is your wellness truly one of your top priorities? Really think about your answer. Do you actively live your WRAP, plan daily self-care, and give yourself the same respect and time you give to others? If not,...
Second Chances at Life are at the Heart of WRAP
April is Second Chance Month in the United States, a time for communities to rally together to support people who have been incarcerated and have rejoined society. Although the article below focuses on the U.S. criminal justice system, for change to be sustained, a...
WRAP Can Help
