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Crisis Plan Posts

Revising the Red Book

Revising the Red Book

Wellness Recovery Action Plan, known in the WRAP community as the Red Book, was recently revised, 20 years after it was first published. This involved a challenging balancing act: preserving WRAP’s essential structure, its key recovery concepts, and its values and...
Behind the Scenes: Content Updates on the Horizon

Behind the Scenes: Content Updates on the Horizon

Over the last few weeks, we’ve been talking about updates to WRAP materials and content. First, we looked at the big picture. Then we zoomed in on visual changes. This week, let’s talk about the WRAP content and how it’s evolving to keep pace with the WRAP community’s...
WRAP for Chronic Pain: Rethinking, Reclaiming, and Replacing

WRAP for Chronic Pain: Rethinking, Reclaiming, and Replacing

In part 1 and part 2 of this four-part series, I offered examples of how a Wellness Recovery Action Plan (WRAP) can lay a foundation for meeting the challenges of living with chronic pain. This is part 3. It’s been said that the definition of a miracle is a change in...