Early Warning Signs Posts

Wellness Recovery Action Planning and Addiction Recovery: Laying a Foundation for Empowerment

This article is the second in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. These examples...

Reflections on 20 Years of WRAP

Twenty years ago this month, WRAP was developed by an amazing group of peers in northern Vermont. WRAP’s 20th birthday has made me think a lot about my own WRAP and what it has meant to me in my own life. Of course, it has been absolutely thrilling to see WRAP spread...

The First Step in a Life-long Journey to Wellness

I had a major need for WRAP long before I discovered it, but better late than never! For four decades, I walked through life in survival mode, weathering the dark times as best I could without a roadmap to guide me. To be honest, when I first heard about WRAP, I...

Why and How WRAP is Working for America’s Veterans

Many online resources that promote mental health recovery for veterans and their families reflect the influence of WRAP and the ethics and values it embraces. U.S. Department of Veterans Affairs (VA) centers in Florida, California, Washington, D.C., Vermont, Ohio,...

The Passion and Purpose of WRAP

This week, we continue introducing you to Advocates for Human Potential (AHP) staff who have both a personal and professional history with, and a commitment to, WRAP and its role in recovery. Today, Melody Riefer shares her thoughts about what makes WRAP work. I am...

When Things are Breaking Down

Following is an excerpt from WRAP for Life. Sometimes in spite of your best efforts, you may feel worse. The situation could develop slowly or suddenly. You may feel very uncomfortable. You may be obsessed with thoughts of ending your life. It may be that an illness...