Official website for WRAP

Elements of WRAP Posts

Mental Illness Self-Management Through Wellness Recovery Action Planning

Although the concept of recovery from a mental illness is relatively new (Deegan, 1988), people with mental health difficulties have been self-managing and functioning in the community long before the idea of recovery became popularized (Harding, Brooks, Ashikaga,...

Mutuality and Listening Differently

by Shery Mead In the last two brief articles we talked about Listening Differently as well as Listening for the Untold Story. In this article we’ll talk a bit about mutuality. Good questions are key in listening. But if you don’t share your own views and stories, the...
WRAP Overview

WRAP Overview

The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It was developed in 1997 by a group of people who were searching for ways to...
WRAP for Veterans & People in the Military

WRAP for Veterans & People in the Military

WRAP, and other components of the Mental Health Recovery Program, are being widely used in Veteran’s Hospitals, by Veterans’ organizations, and by people in the military in the U.S.A. and around the world. If you are on active duty, in the reserves, or...