Children & Teens Posts
by Mary Ellen Copeland | Jul 21, 2016 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Elements of WRAP, Implementation & Evidence, Mental Health, Wellness, Recovery & Lifestyle Topics
Summertime is a time for taking trips and making memories. If you are traveling by car, as 38 million of us will this summer, you may be ticking off the mile markers, eagerly wondering, “Are we there yet?” You’ll arrive tired but excited, barely stopping to unpack... by Mary Ellen Copeland | Jun 27, 2016 | Blog, Children & Teens, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Your Wellness Toolbox, the first step in creating your Wellness Recovery Action Plan, is the cornerstone of your WRAP which consists of many, many tools for you to rely on. Sometimes, in my search for Wellness Tools, I am held back by preconceived notions about what... by Mary Ellen Copeland | Jun 19, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Families, Post-Crisis Plan, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
As certain health issues are noticeably on the rise, the correlation between diet and wellness has become more apparent. Making sure to incorporate the right foods as Wellness Tools into your daily diet is key to staying well. When my kids were teens, there was a song... by Mary Ellen Copeland | Jun 1, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Post-Crisis Plan, Stressors & Triggers, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
When life feels out of control and many triggering events occur, it can be difficult to maintain wellness and trust that you are the expert on yourself. Using your WRAP can help to maintain your quality of life as you continue your recovery journey. by Linda Meyer... by Mary Ellen Copeland | Mar 18, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Facilitator Training, Families, For Facilitators, Post-Crisis Plan, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Mary Ellen Copeland answers your questions for WRAP’s 19th birthday celebration. Following are some additional questions which were posed during the webinar, with Mary Ellen Copeland’s responses posted below. Can you talk using WRAP to help people quit... by Mary Ellen Copeland | Mar 2, 2016 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
WRAP has been a Peer Support initiative from its beginning. The WRAP and Peer Support Handbook, which is available to pre-order NOW, is a compilation of information on WRAP and on Peer Support. Through using these two strategies, which many people think are the gold...