Stressors & Triggers Posts

The Passion and Purpose of WRAP

by | Aug 25, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Key Concepts, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

This week, we continue introducing you to Advocates for Human Potential (AHP) staff who have both a personal and professional history with, and a commitment to, WRAP and its role in recovery. Today, Melody Riefer shares her thoughts about what makes WRAP work. I am...

Living Life with WRAP and Autoimmunity Illnesses – Linda’s Story

by | Jun 1, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Post-Crisis Plan, Stressors & Triggers, Trauma, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

When life feels out of control and many triggering events occur, it can be difficult to maintain wellness and trust that you are the expert on yourself. Using your WRAP can help to maintain your quality of life as you continue your recovery journey. by Linda Meyer...

Finding Yourself with WRAP – Waynette’s WRAP Story

by | May 25, 2016 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Key Concepts, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

Creating a WRAP opens a whole world of possibilities for you. Your plan allows you to become more than a diagnosis or label, while you truly discover yourself and enjoy all that life has to offer. by Waynette Brock Having a WRAP for dealing with the effects of...

When Things are Breaking Down

by | Jan 18, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness Toolbox

Following is an excerpt from WRAP for Life. Sometimes in spite of your best efforts, you may feel worse. The situation could develop slowly or suddenly. You may feel very uncomfortable. You may be obsessed with thoughts of ending your life. It may be that an illness...

Work with Mary Ellen Copeland & Discover Your WRAP Tools

by | Dec 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events

Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through...